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HOW TO DEAL WITH GLUTEN ALLERGY

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Gluten allergy or intolerance is fairly common these days. What is Gluten, though? Gluten is a group of proteins largely found in grains like wheat, barley, rye and spelt, amongst which wheat is the most consumed grain. When water is mixed with flour for kneading, gluten make the dough sticky to give it a chewy texture. Gluten is basically a combination of two main proteins called gliadin and glutenin. Gluten is not bad for everyone neither everyone is advised to consume gluten free diet. However, Gliadin can be very dangerous for people suffering from gluten allergy or intolerance and when this allergy reaches to its most severe stage, it is called ‘Celiac disease’. Some of symptoms of gluten allergy are as following: Digestion disorders Stomachache Headache or migraine tiredness Rashes on skin Weight loss Mild depression Numbness in limbs Mental fatigue These symptoms may relate to some other disease as well, nevertheless you continuously face them witho...
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Met the real food with best ingredients (

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Cooking works as meditation when love and patience are the main ingredients. Food is not a stuff to fill your stomach only, but nourish your body and mind as well. A lot of efforts, emotions, and best chosen ingredients, at last but not the least your willingness to cook are the key factors to create culinary wonders. Both the quality and quantity of ingredients plays a vital role in adding taste and flavor to a dish. If the ingredients which are being used to cook a delicacy are fresh, hygienic and are used in accurate amount, undoubtedly the magic of your hand will turn them into scrumptious dishes. Fresh food with fresh ingredients always taste more relishing and healthful. Freshness in life in any form bring happiness, positivity which ultimately leads to a healthier you. In Indian cuisine flour and spices are unavoidable ingredients in most of the recipes. For those times when you find it difficult to get fresh flour of any particular grain for any particular dish, need...
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Add organic in your life!!

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Organic Products coming from farms complying with the standards of organic are called organic products. Organic farming promotes ecological balance, recycle resources and conserve biodiversity. Organic food is grown without using most conventional pesticides and fertilizers made with synthetic ingredients; bioengineering or ionizing radiation. Before a product is labelled “organic” a Government approved certifier inspects the farm where the food is grown to ensure the farm is following all the necessary rules to meet the applicable organic standards. Companies in the food chain dealing with organic foods can be certified too. Organic food are free from artificial food additives which includes artificial sweeteners, preservatives, flavors, colors, etc. Organic foods have gained phenomenal popularity over the last 15 years and rightly so, due to the health benefits they offer. Organic food consumption not only help to improve health, and the cultivation of crops through organic...
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